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The twisting elbow lock up is a great self-defense maneuver to use against an aggressive opponent. Learn to perform the twisting elbow lock up for self-defense from a professional martial arts instructor in this free combat series.
Projecting the voice will get out information and alert people who may be nearby. Learn how to teach children about self-defense and using the voice as protection in this free safety series from a 4th degree black belt.
Self Defense is about prevention so walk in well lit areas and remove distractions. Learn self defense for walking at night from a martial arts instructor in this free safety series.
The neck break in self defense should only be used in a life or death situation. Learn the proper way to break a neck with tips from a martial arts expert in this women's self defense video.
Hitting an attacker's forearm with a fist like a hammer is a good defense for a child. Learn how kids can defend against attackers grabbing their wrist in this free self-defense video from a 4th degree black belt.
Self Defense News - Fri, 27 Jan 2012
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- Added: Thu 26 Jan 2012
- Added: Thu 26 Jan 2012
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